Gold Potatoes 1.5 Pound - Organic
Sold by the Bag (1.5 pounds weight). *This product is sourced from an Organic Certified Farm.
Background/Usage:The Inca Indians in Peru were the first to cultivate potatoes around 8,000 BC to 5,000 B.C. In 1536 Spaniards conquered Peru, discovered the flavors of the potato, and carried them to Europe. Potatoes rich in starch are a great source of Carbohydrates and is a staple food across the world. Mashed Potatoes, Patatas Bravas, French Fries, Roast Potatoes, Gnocchi, Tater Tots, Potato Skins, Latkes you name it. There is some version of Potato in it. It is one of the most versatiles food grown in the world. Some cultures prevent famine using potatoes when they are deprived of grain crops.
Nutritional Benefits: The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber.